Perfect phase - goal!


I felt the same in the beginning and was shocked at how little I knew about hormones and my cycle in general, or that I should even be paying attention to PMS symptoms in the first place?!! It makes sense that cramps, bloating and hormonal acne are cry-out signs from our bodies, but we are so conditioned to think these symptoms are normal and to be expected, which is far from the truth… and that’s exactly why we’re here.


Perfect Phase - Goal!Perfect Phase - Goal!Perfect Phase - Goal!Perfect Phase - Goal!

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